Whole, Worthy & Radiant
A Course for Any Woman Who Longs for Have a Saner, Truer, & More Loving Way to Relate to Her Body and Herself.
So many of us have spent years of our lives trying to lose weight. But the physical pounds are just one part of the story. There is an inner torture that we do not often share with each other, let alone give ourselves permission to really see. Because at some point in our lives, most likely when we were very, very young, we began to equate beauty with worthiness and looking a certain way with lovability.
At the same time, we formed an inner judge and an inner critic. We learned how to be mean to ourselves and longed for a body that was different than the one we lived in. We no longer felt at home in our own bodies.
The truth is that we all have the right to feel at home in our bodies. Feeling at home in your body is your birthright. It is sacred work to reclaim this right and to understand how it was taken from you historically, down the generations and during your upbringing.
- ✨ Imagine what it would be like to relax inside yourself.
- ✨ Imagine what it would be like to like your body.
- ✨ Imagine what it would be like to relax inside yourself with love.
Course Curriculum: Four Fridays in April
Week One: Understanding Yourself as Already Whole
Week Two: The Profound History of Shaming Women & the Patriarchal Agenda
Week Three: How to Mother Your Inner Child
Week Four: Bringing The Energy of the Feminine Divine into Your Every Cell
📝 Note: Every class will be recorded and sent to you.
You are warmly invited into this safe, sacred space with other women to heal and discover a way of relating to your body that is so much lighter- full of LIGHT! Together we will discover the ways we have lived from stories and beliefs that trap us and cause us so much pain.
How did we learn to mistreat ourselves ? Why have we tolerated the inner agony of believing we are undisciplined, disgusting or somehow lesser than other people? Is there another way to be in our bodies?
Each week, you will receive tools and wisdom to understand yourself and bring compassionate awarenes to yourself. There will be time to connect with other women deeply and authenticity. Tamara will bring in music, meditation, and journaling to guide you on this exquisite journey of profound healing. There will be laughter and tears along with a closeness to other women who are determined to live closer to the truth of who we really are: spectacular beings of light, Grace and great beauty!
For the past 25 years, Rabbi Tamara Kolton Ph.D. has worked as a rabbi and psychotherapist.
She has touched the lives of thousands of people through weddings, funerals, groups and spiritual circles. She is the author of the Amazon International best-seller, Oranges for Eve: My Brave, Beautiful, Badass Journey to the Feminine Divine.
She is an award winning speaker and has presented on the global stage. She has also spent most of her life struggling with her weight and knows the journey she is presenting in this class very personally. She will meet you with tenderness, wisdom and skill.
Credit: All the creative artworks on this page is done by Rita Loyd.
